Thursday, March 10, 2011
Plans
Now knowing what effort Uberman requires to adapt to, I'm going to reserve Uberman for Summer 2011 if I don't get a job. For the time being, I'm going to switch to Everyman with a 4.5 hour core. That means sleeping from 2:30am to 7:00am, napping from 4:00 to 4:20pm, and napping from 10:00pm to 10:20pm. I figure this schedule would be viable for summer work as well (or at least easy to shift around). So that is the plan, I'll start tonight with the 4.5 hour core.
Labels:
Polyphasic Sleep
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