For the uninformed, the Uberman schedule is a type of polyphasic sleep. In normal sleep or monophasic sleep, a person sleeps for one chunk of time (around 8 hours). Polyphasic sleep splits this up into several chunks. Uberman sleep consists of 6 20-minute naps spaced 4 hours apart. (More information can be found at http://www.puredoxyk.com/index.php/polyphasic-sleep-portal/) It IS possible! It just takes super-human willpower to become adjusted. I will write more on this later.
In addition to adjusting how I sleep, it is also my Official Unofficial Facebook Addiction Rehab Week. This was mainly poor planning on my part, but I like a good challenge. During this week (March 6th through March 12th), I will not be on Facebook. Facebook has become too routine and meaningless lately, so I have decided to abstain from it. I may write more on this later as well.
This new blog is intended to be a daily blog, so stay "tuned" for more banter.
In addition to adjusting how I sleep, it is also my Official Unofficial Facebook Addiction Rehab Week. This was mainly poor planning on my part, but I like a good challenge. During this week (March 6th through March 12th), I will not be on Facebook. Facebook has become too routine and meaningless lately, so I have decided to abstain from it. I may write more on this later as well.
This new blog is intended to be a daily blog, so stay "tuned" for more banter.
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